I WISH I COULD SWIM

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I strive to break mental stigma and make out for my lost years.

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It is my resolution that this space will become an interactive community for all those on the Spectrum and supporting organizations.

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Weather is a natural element that plays a crucial effect on the body and mind.

Extreme Hot/Cold temperatures can cause Mental and Physical pain. They also affect how meds work. The best results are achieved by the right Combination of agonist and antagonist compounds under the circumstances. Pain is always unpleasant, let’s not sugarcoat it, whether physical or emotional.The neurodivergent may be more aware of Emotional Pain, whereas I believe […]

March 23, 2025/by Nagi

Replacing negative emotions through self-denial.

Neurodiversity

Reset vs Rewire

Replacing negative emotions with Self-care. Rewiring works by Associations.I've been talking extensively about Brain-Rewiring and how the therapy is being updated to Brain-Resetting. Whilst sharing the same goals, Resetting works on Self-denial…

Neurodiversity

Trauma in Autism

Autism is highly popularized these days between the rich and famous. Don’t be fooled, ASD, former Asperger Syndrome, is not Autism, though generically listed on the ‘Functional Autistic Spectrum’. The general consensus is that all…

Neurodiversity

Genetics

Genetic engineering accounts for future research although public information is deliberately scarce to date. It is no secret that Genetics are the new frontier of medicine.We have now the technology to engineering genes, virtually meaning…

Neurodiversity

Amino Acids in Neurogenesis

Neuroscience is a fast-paced field. Like all medical disciplines to date, it is still primarily symptomatic oriented. Stimulants are being increasingly studied in Brain-signaling, rather than the initial precursors of all Signals, the Amino…

Will AI become the last frontier in Neuroscience?

Neurodiversity

Rethinking Autism/ADHD

Are Autism and ADHD of genetic origin or the result of bad parenting? Never like these days, we’re experiencing a fast-paced global transition at the hands of Artificial Intelligence.♪No one and nothing will help us ♪, used to sing…

Neurodiversity

Masking

In this digital age, Image speaks more than language. Texting is more popular than verbal communication. Appearance is the reflection of our workplace and personality, the first feature taken into account by recruiters or dating partners. The…

Most people live in the Past for fear of the Future and the Unknown.

Neurodiversity

Stuck in time

Benefits of music in Brain-Rewiring. Music is one of the main markers of time.We all have a special song in our heart associated with the happiest time of our life. I thought to myself, a beautiful memory, until I was challenged by a…

Self-care can be daunting in a routine setting.

Neurodiversity

Autistic Routines

Neuronal displacement is extremely debilitating. Recovery can be timely and requires a significant amount of work and dedication in autism. Today is sweltering and water is rationed, a foreseeable common scenario for the near future as…

Irrational, obsessive, repetitive rituals are exhausting in order to release anxiety.

Neurodiversity

Brain rewiring

Common symptoms of Neuronal dysfunction. Rewiring is a term used by Mental Health professionals to describe neuroplasticity, the ability of the brain to adapt to new environments. OCD-Obsessive Compulsive Disorder- is a common feature…

Neurodiversity

Perfectionism in neurodiversity

Perfection is not humanly designed. Perfectionism is a Mental Disorder underlying other conditions, most commonly ADHD and OCD. The healthy definition of Perfectionism is “Doing the best of your ability.” Perfectionism is a Delusion.The…

Envisioning a scenario reduces significantly the feeling of being trapped.

Neurodiversity

Event processing in Autism

‘Social Jet lag’ is the definition of Exhaustion in ADHD/Autism following social events. Getting ready for expected events is of utmost importance in Autism. Envisioning the predictable alleviates the unpredictable. I came…

Neurodiversity

Self-rule in Autism

Terminology is in constant evolution in Medicine, although not always indispensable. Language is one of the most common signs of the time.Since the advent of Internet, it would seem ‘fashionable’ to introduce unnecessary new vocabulary…

Faith

Depression and happiness

Depression always follows my happiness. Or it could be that I don’t know happiness. Living is a daily battle.Happiness does exist though you must battle for it.Worst of all, it’s never permanent and short-lived.Would you call that ‘happiness’?Something…

Neurodiversity

Meltdown in Autism

It’s important to recognize the early signs of a meltdown and abate it in it's tracks. Don’t stand the chance. You can’t make it alone if you get panic. Benzodiazepines can help as soon as hyperventilation occurs, lying down with…

Lonely boy in pajamas fighting off meltdown on New Years Eve.

Life

Festivities in Autism

I need a reason for self-care. Without a reason, pleasurable self-care takes the place of forced hygienic labor. In short, necessity. I need to be in the right place to celebrate or else. Today I declined an hairdresser appointment.I…

Faith

Fear reflection/Christmas

Festivities are always hard on autists. In particular, Christian festivals. It's no surprise that holidays are overwhelming for autists. I'm scared of Christmas. I miss home and the balmy Mediterranean weather.Christmas 2019 is my…

A child shutting out the noise of the world.

Life

Christmas confusion

Consequences of Christmas stress on autists. It's no surprise that holidays are overwhelming for autists. Living in a non-Christian country as a Christian, Christmas takes the form of Confusion to me: I feel out of place, I can’t get…

Boy lying on the floor longing for light.

Faith

Christmas and OCD

Political instability and increasing cost of life add to Christmas stress. Christmas and another year, in business jargon ‘dead-ends’, everything but a soothing reminder. I hoped till the last minute to make it to Europe. Awareness…

A child hand in a red sweater opens the advent calendar near Christmas tree .

Faith

Advent season

Feeling out of place. This weekend we enter Advent Season. I love Christmas but not in a Pagan country. As usual, this will be the worst time of year to me. I will argue with my wife for not going to Church.I will argue for not…

Life

80’s

Dark times are mostly personal. We can experience darkness in the face of light still, acknowledging the moment s highs. A distressing battle between good and evil. I read an article on the 80s, the decade I grew up in.Despite being my darkest…

a boy surrounded by a collection of old television screens

Life

Reminiscences

Reminiscences are afterthoughts of memories. In most cases they are of traumatic origin. Reminiscences are deep memories that leave a mark, either good or bad. Memories come and go at any time. Reminiscences are mostly common from…

Life

Compensation in Autism

You can reclaim your youth anytime. The 80s were my childhood years, how cool they were yet not being able to make the most of them: little to nothing was known of Autism/ADHD back then, at least in the school system. But music helped…

a clock with wings flying in a bright sky

Life

Time in ADHD

Eternity is how the ADHD brain lives up to the Time. God created the Universe and humankind in the form of Man and Woman. He connected us to Light and Darkness through the Circadian rhythm, daylight to keep us awake, night-darkness…

Life

Passion vs Obsession

The stigma wants that all autistics think the same. That is correct as in the way we think, though most of us have one specific field of expertise, what Mental Health professionals refer to as ‘One-way neuronal pattern’. A blessed…

A boy with a kite in hand and the setting sun across an autumn field

Life

Environment and diagnoses

We know that the brain is the factory of emotions, but can natural elements take a toll? I previously mentioned Weather as a state of mind.I believe it is. Every person experiences weather differently, some like cold, some hot, some…

Life

Full-time autistic solo travelers

Exploring the many facets of Novelty and Rewiring. People change from time to time.Could Rewiring be time-sensitive? In order to elaborate Rewiring, we can’t omit Attachment and Leaving.Autists get easily attached to things because…

A bird flying away from a birdcage symbolizes freedom and escape.

Neurodiversity

ASD/ADHD Despair

Foreign environment can help in the short term for PTSD related issues. In the long run, it can take its toll even more so in autism. I m disheartened. I want to leave this place. The desire is stronger by the…

Social

ASD/ADHD Patience

Back in my day, Mental Illness was a shame and hardly addressed byfamilies. Early intervention is paramount. Still nowadays, there is a lot of stigma but advocacy too. Let’s break Mental Illness Stigma together! I can’t wait to have…

Life

Holiday stress in Autism

Living abroad is a major challenge for autists yet I'm willing to follow my partner everywhere rather than being alone. I’m a European married man on ASD/ADHD living in Asia with my Asian wife. I constantly need to keep my mind…

A Nice Entry.

I tell you.

You’re not alone.

Meteoropathy

Reset vs Rewire

Trauma in Autism

Genetics

Amino Acids in Neurogenesis

Rethinking Autism/ADHD

Masking

Stuck in time

Autistic Routines

Brain rewiring

Perfectionism in neurodiversity

Event processing in Autism

Self-rule in Autism

Depression and happiness

Meltdown in Autism

Festivities in Autism

Fear reflection/Christmas

Christmas confusion

Christmas and OCD

Advent season

80’s

Reminiscences

Compensation in Autism

Time in ADHD

Passion vs Obsession

Environment and diagnoses

Full-time autistic solo travelers

ASD/ADHD Despair

ASD/ADHD Patience

Holiday stress in Autism

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