I WISH I COULD SWIM

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I strive to break mental stigma and make out for my lost years.

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You’re not alone.
It is my resolution that this space will become an interactive community for all those on the Spectrum and supporting organizations.

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Over-Committing is the precursor of Burnout. Set your boundaries.

Latest research shows the importance of switching tasks for Creativity. ADHD and Autism are 99% co-morbid.The real challenge is ADHD leaning towards Novelty, Autism towards Routine. This high co-morbidity often results in Emotional Conflict.Nonetheless, the term AuDHD is gaining popularity. Emotional Conflict While ADHDers are fast to boredom, they are also terrified of Unproductiveness.Unproductiveness is […]

May 3, 2026/by Nagi

Life

Experience vs Diagnoses in Mental Health

Everything must be labeled, these days. Labeling is the keyword for every behavior in Research, nowadays.It serves as diagnostic criteria, I agree, despite penalizing patients’ knowledge and experience. The discrepancy is about Disclosure:…

Life

Trauma Dumping in ADHD

Introvert vs Extrovert in ADHD. Individuals on the same spectrum do share basic traits however, each person has their own personality. In ADHD/ASD, we can identify two main groups, Introverts and Extroverts.The popular belief is that…

Dopamine can be released by stimulation.

Neurodiversity

Self-Reinforcing Dopamine in ADHD

ADHD requires lots of Self-Awareness. We know that any decision is executed at Prefrontal level in ADHD, an advantage in emergency situations, a disadvantage in analytic settings. This scenario highlights the importance of Self-Awareness…

True Commitments always come with honest Boundaries.

Neurodiversity

Over-scheduling and exhaustion in ADHD

ADHDers are people-pleasers. Saying No is more difficult than saying yes in ADHD.YES has a rewarding effect in ADHD, since we please the recipient.Pleasing is always reciprocated, a double-edged Reward. ADHDers will take countless commitments…

A Nice Entry.

I tell you.

You’re not alone.

Emotional processing in ADHD and feeling trapped

Experience vs Diagnoses in Mental Health

Trauma Dumping in ADHD

Self-Reinforcing Dopamine in ADHD

Over-scheduling and exhaustion in ADHD

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