I WISH I COULD SWIM

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I tell you.
I strive to break mental stigma and make out for my lost years.

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You’re not alone.
It is my resolution that this space will become an interactive community for all those on the Spectrum and supporting organizations.

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Learning to discern correct messages enhances Self-esteem, protecting us from degrading, paranoidal perceived Judgement.

‘Cognitive distortions’ is the definition of Irrational Thoughts in Psychology. Anxiety is the general perception, although the Labeling trend of these days attributes the perception to ADHD, Autism and OCD exclusively, wrongly so. Medicine is being spoilt by the day, despicably switching from humanitarian Mission to openly downstream profiteering Business. The predictable future of Healthcare […]

March 11, 2026/by Nagi

Exposure treatment is showing positive gradual desensitisation from phobias.

Neurodiversity

Exposure Treatment for Systematic Desensitization in neurodivergence

Facing chronic fears gradually works through Detachment from elements triggering Phobias. Phobias are irrational fears of traumatic origin.90% of phobias develop in childhood and are easily overlooked as a natural developmental learning…

Environment and genetics are the most entertained causes of AuDHD.

Neurodiversity

Environment in ADHD and Autism

Circumstances affect heavily pathological behavior. Third day of amnesia and worry.Fighting with teeth in inclement weather, breathing difficulties, insufficient oxygen flow to the brain. My health-records report amnesia 2/3 days before…

Self-care can be overwhelming when it turns into forced necessity.

Neurodiversity

Self-care in mental health

Self-care should be pleasurable and relaxing. For neurodivergents and specific professions, it is often a stressful necessity. Meteoropathy is a real pathology. We normally associate weather with Hot or Cold, though there’s a full…

Neurodiversity

Building habits in ADHD

Happy Memories anticipate Reward. Today I have severe amnesia.I know why: Worry.I’m struggling hard to write. Psychologists say it’s totally unproductive to engage in intellectual activities when burnt out, better rest and make out…

A Nice Entry.

I tell you.

You’re not alone.

Cognitive Distortions

Exposure Treatment for Systematic Desensitization in neurodivergence

Environment in ADHD and Autism

Self-care in mental health

Building habits in ADHD

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