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Brain fog and AnhedoniaMay 24, 2026 - 6:00 pm
Cognitive Engagement vs Forced Learning in AuDHDMay 20, 2026 - 6:00 pm
The Misconception between Emotions and Anger in ADHD/ASDMay 16, 2026 - 6:10 pm
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Brain fog and Anhedonia
Follow-up on Forced Learning
Learning has two main components: the restorative Cognitive Engagement and the detrimental Cognitive Overload.
In today’s session, I will elaborate on the drawbacks of Cognitive Overload.
The Memory Threshold
The Brain has a limit to the amount of information it can process.
It varies between individuals and it s not related to IQ, though Cerebral Metabolism, the ability to store memories.
It is highly dependent upon Sleep, the reason some people function with less than 6 hours per night, while neurodivergents typically require 9 hours.
Ironically, the neurodivergent often sleep less than the neurotypical, contributing to Cognitive Overload.
Cognitive Overload is destructive to ND s
Everyone can experience Cognitive Overload.
While symptoms are basically the same, the real challenge is Recovery.
No matter how long, Recovery is always possible for NT s, whereas the condition almost becomes chronic for ND s.
Symptomatology of Apathy
Although there are several symptoms associated to Cognitive Overload, Apathy best describes them all together.
The medical definition of Apathy is the full loss of Interest towards all aspects of life without Shame, like total lack of Self-care in public.
It goes beyond Anhedonic MDD-the highest level of depression characterized by the inability to experience pleasure-and Expressive Aphasia, the inability to express thoughts.
Bottom line: Full-blown Dissociation.
There is no cure other than serodopaminergic maintenance.
That being said, does Competition pay off?
No way.
I value Sanity over Authority.