Emotional exhaustion
There is not yet a diagnosis for Burnout, although the syndrome is fully understood. As of today, Mental Health professionals have no options but to include Burnout in MDD.
Burnout is a word invented by Dr. Internet, recently, former Nervous Breakdown. Another example of how Social Media are messing up in Medical.
Languages are no-longer mandatory, Grammar is now referred to as Keywords. Search Engines rely on the trendiest expressions created by Influencers-no qualifications required- in their Search Rating.
No one is typing Nervous Breakdown anymore.
Burnout has become a popular definition of Exhaustion between teenagers.
MDD and Burnout have a different genesis, though nearly same symptoms.
MDD is involuntary, characterized by Serotonin-deficiency, Hopelessness and Despair.
Burnout is always self-inflicted upon Sleep-deprivation, Competition, unrealistic Expectations, Envy, pushing us over our Limits.
Limits are not derogatory, i.e. we can be a better paramedic than a physician.
In fact, Limits are personal Gifts. We have given Limits the synonym to Inferiority.
Experienced nurses know more than junior doctors…
Higher salaries are the main reason for Envy. Unfortunately, our society is Title-oriented, rather than Skill-rewarding.
Think for a moment: what is more important, Money or Wellbeing?
When we push ourselves over our limits, we burn out.
In other words, we don’t accept us．
Social Media only portray successful entrepreneurs.
Do you know that farmers and seafarers are at the forefront of sustainability?
Nobody is unworthy, only the lazy are.
To conclude, Depression is the result of long-term Chronic Stress, treatable pharmacologically.
Burnout is the Loss of Motivation for feeling used, kind of Impostor Syndrome. The sufferer is oftentimes overly proud, narcissistic, self-centered, delusional.
There’s no specific pharmacological treatment. Rest and Counseling work in raising awareness in the individual.
Failure to co-operate leads to MDD.
Self-acceptance is the best cure.
We are all uniquely gifted.
