Autistic Triggers

Triggers are the precursors of Anger.

Anger is the first reaction to disappointment.

Yesterday I was very disappointed.
However, I’m well aware of the uselessness of anger.
Why do we get angry?
Anger is a Sympathetic Nervous System’ s reaction to stress and Triggers.
Triggers-Stress-Sympathetic Nervous System.
The bad news is that the Sympathetic Nervous System is Autonomous, meaning we have no control over it. 
The good news is that Triggers can be avoided.