Buffering vs Multitasking
Buffering has multiple meanings.
In Mental Health, it refers to positively Tricking the brain.
When all attempts fail, we are left wondering about how legitimately “cheat subconsciously” an inattentive brain.
This is Buffering in psychology.
The practice may seem unethical at first glance, whereas it ultimately benefits subjects with Attention Deficits.
ADHD is the primary symptom taken into account in Attention Deficits.
The ADHD brain never relents by processing multiple thoughts at once, not so differently from neurotypical Multitasking.
The challenge is, the neurotypical acknowledge the inadequacies of multitasking, though ADHDers fail in long-term Memory Storage while excel in short-term Information Storage.
Unfortunately, we have seen that Information is quickly forgotten.
Premium Learning is storing permanently one Memory at the time.
Stimulant medication is the first intervention in ADHD, though with its limitations: Stimulants wear off after 6/8 hours average, resulting in inattentiveness’ Rebound symptoms.
Psychologists are finding extra evidence of Music in neural activity.
Music connects the body with the mind, activating Motor Neurons, with a high potential of Rewiring, Music Therapy.
Dance is the most visible expression of music, since it stimulates nerves at subconscious level without interfering with attention. Quite the contrary, Music proves to enhance concentration.
We can communicate through music.
In ADHD, neutral techno/upbeat sounds would remove distractions, contrary to the logic of multitasking in the neurotypical.
The reason Music does not account for Multitasking and Distraction is due to the Subconscious perception of the brain, in so doing, acting as Cerebral-vacuum for Conscious Intrusive Thoughts.
The trial was performed in ADHD students, showcasing Subject-Focus and long-term Memory Storage in a musical context.
In addition, Study-participants reported Reward and Relaxation.
I tried the method on myself successfully, henceforth I’m confidently confirming the efficacy of Music Buffering in ADHD.
I would like to hear from you in the Contact form.
Thank you and stay tuned.
