I WISH I COULD SWIM

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I tell you.
I strive to break mental stigma and make out for my lost years.

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You’re not alone.
It is my resolution that this space will become an interactive community for all those on the Spectrum and supporting organizations.

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True Commitments always come with honest Boundaries.

ADHDers are people-pleasers. Saying No is more difficult than saying yes in ADHD.YES has a rewarding effect in ADHD, since we please the recipient.Pleasing is always reciprocated, a double-edged Reward. ADHDers will take countless commitments until burnout. The attitude can fit in Time-blindness for Reward.I said multiple times “There is no time in ADHD”. Declining […]

April 15, 2026/by Nagi

Neurodiversity

Self-harm

There are hundreds of theories about Self-harm, although all speculative and individual. The most reliable evidence is provided by sufferers themselves as of late. Self-harm is always an underlying condition, only fact we know for sure.It…

Learning to discern correct messages enhances Self-esteem, protecting us from degrading, paranoidal perceived Judgement.

Neurodiversity

Cognitive Distortions

‘Cognitive distortions’ is the definition of Irrational Thoughts in Psychology. Anxiety is the general perception, although the Labeling trend of these days attributes the perception to ADHD, Autism and OCD exclusively, wrongly so. Medicine…

Exposure treatment is showing positive gradual desensitisation from phobias.

Neurodiversity

Exposure Treatment for Systematic Desensitization in neurodivergence

Facing chronic fears gradually works through Detachment from elements triggering Phobias. Phobias are irrational fears of traumatic origin.90% of phobias develop in childhood and are easily overlooked as a natural developmental learning…

Environment and genetics are the most entertained causes of AuDHD.

Neurodiversity

Environment in ADHD and Autism

Circumstances affect heavily pathological behavior. Third day of amnesia and worry.Fighting with teeth in inclement weather, breathing difficulties, insufficient oxygen flow to the brain. My health-records report amnesia 2/3 days before…

A Nice Entry.

I tell you.

You’re not alone.

Over-scheduling and exhaustion in ADHD

Self-harm

Cognitive Distortions

Exposure Treatment for Systematic Desensitization in neurodivergence

Environment in ADHD and Autism

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