I WISH I COULD SWIM

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I tell you.
I strive to break mental stigma and make out for my lost years.

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You’re not alone.
It is my resolution that this space will become an interactive community for all those on the Spectrum and supporting organizations.

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Music is having a major breakthrough in Emotional Regulation. What does the lyric ♫ Your guilt for dreaming ♫ mean to you? I shall point out that it s from a famous David Bowie’ song entitled Time.As most of you know, Bowie is my inspiration, role-model and Godsend.He wrote a song for each state of […]

January 14, 2026/by Nagi

Bullies thrive in triggering weaker individuals. Don t play their game. Counter-validate them!

Anger management

Standpoints vs Defensiveness

Conflict-avoidance reverses Anger to Validation. I've been talking a lot about Triggers and Defensiveness. It is clear that Defensiveness is a byproduct of Anger. Some psychiatrists see Defensiveness and Anger as a single emotion. Counter-validating…

Anger management

Envy or Anger

Anger can take many forms, although it is oftentimes the result of trauma and abuse. Anger is very individual. To me, it s primarily Envy and Regret. I regret growing up in the 80s when teachers didn’t have any mental-health training…

I know what to buy beforehand. I hate shopping for leisure.

Anger management

Initiative / follow up

Gaining trust is challenging for neurodivergents. We are often misunderstood. It is vital setting boundaries and responsibilities in relationships between neurotypicals and neurodivergents. My wife often tells me that I shout.It’s not…

Anger management

Initiative

It’s best for neurodivergents to let trusted people do the first step. Yesterday I relaxed with my wife after an emotional weekend. You'll remember my resolution of avoiding to start tasks on my own.→ ASD/ADHD vs Neurotypical…

A Nice Entry.

I tell you.

You’re not alone.

Timeless dreaming

Standpoints vs Defensiveness

Envy or Anger

Initiative / follow up

Initiative

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