
ASD/ADHD vs Neurotypical Standards
We are all unique and worthy. That can lead to confrontation. However, we can change confrontation to peaceful resolution with a funny sense of humor.
So I've been told I m not good at house-chores by my wife: men and women have different…

Abuse coping in ASD/ADHD
There are anti-bullying techniques. Do not underestimate yourself.
The Autonomous Nervous System is composed by the Sympathetic and Parasympathetic Systems which literally FIGHT with each-other in Autism, whereas they BALANCE each-other…

Autistic overloads
Autistics are often misunderstood. That can lead to verbal abuse and meltdown.
Most of the time, we just want to be heard. Listening without judgement takes time and effort though it abates conflict.
I suffer for others and I am misunderstood…

Autistic Triggers
Triggers are the precursors of Anger.
Anger is the first reaction to disappointment.
Yesterday I was very disappointed.However, I'm well aware of the uselessness of anger.Why do we get angry?Anger is a Sympathetic Nervous System'…




Timeless dreaming
Music is having a major breakthrough in Emotional Regulation. What does the lyric ♫ Your guilt for dreaming ♫ mean to you? I shall point out that it s from a famous David Bowie’ song entitled Time.As most of you know, Bowie is my inspiration, role-model and Godsend.He wrote a song for each state of […]