I WISH I COULD SWIM

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I strive to break mental stigma and make out for my lost years.

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You’re not alone.
It is my resolution that this space will become an interactive community for all those on the Spectrum and supporting organizations.

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Dopamine can be released by stimulation.

ADHD requires lots of Self-Awareness. We know that any decision is executed at Prefrontal level in ADHD, an advantage in emergency situations, a disadvantage in analytic settings. This scenario highlights the importance of Self-Awareness in ADHD. ADHDers have poor judgment. While this is an indelible benchmark, there are techniques to control the Impulsivity. Training is […]

April 18, 2026/by Nagi

Tidy or Practical. What s your priority?

Anger management

ASD/ADHD vs Neurotypical Standards

We are all unique and worthy. That can lead to confrontation. However, we can change confrontation to peaceful resolution with a funny sense of humor. So I've been told I m not good at house-chores by my wife: men and women have different…

We allow bullies to abuse us. Just so you know, bullies are losers in real life.

Anger management

Abuse coping in ASD/ADHD

There are anti-bullying techniques. Do not underestimate yourself. The Autonomous Nervous System is composed by the Sympathetic and Parasympathetic Systems which literally FIGHT with each-other in Autism, whereas they BALANCE each-other…

Sensory and visual overloads are heavy triggers for autistics.

Anger management

Autistic overloads

Autistics are often misunderstood. That can lead to verbal abuse and meltdown. Most of the time, we just want to be heard. Listening without judgement takes time and effort though it abates conflict. I suffer for others and I am misunderstood…

Overthinking builds up Anger in the long-term.

Anger management

Autistic Triggers

Triggers are the precursors of Anger. Anger is the first reaction to disappointment. Yesterday I was very disappointed.However, I'm well aware of the uselessness of anger.Why do we get angry?Anger is a Sympathetic Nervous System'…

A Nice Entry.

I tell you.

You’re not alone.

Self-Reinforcing Dopamine in ADHD

ASD/ADHD vs Neurotypical Standards

Abuse coping in ASD/ADHD

Autistic overloads

Autistic Triggers

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