I WISH I COULD SWIM

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I tell you.
I strive to break mental stigma and make out for my lost years.

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You’re not alone.
It is my resolution that this space will become an interactive community for all those on the Spectrum and supporting organizations.

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Self-care can be overwhelming when it turns into forced necessity.

Self-care should be pleasurable and relaxing. For neurodivergents and specific professions, it is often a stressful necessity. Meteoropathy is a real pathology. We normally associate weather with Hot or Cold, though there’s a full range of related implications for our physical and emotional health. It is still being tested whether hot or cold has the […]

February 28, 2026/by Nagi

Worry-paralysis is followed by a strong sense of Guilt.

Faith

Stuck in guilt

Christmas is overwhelming for AuDHDers Last Saturday I was looking forward to attending a concert.I couldn’t wait… until all hell broke loose.Just before leaving, thoughts of deadlines assailed me.I endured a meltdown and didn’t want…

Planning ahead is a powerful protection in autism.

Neurodiversity

Lack of planning in Autism

Panic caused by changes to plans for individuals with autism The panic experienced by people with autism when plans change stems from a deep need for predictability and routine. These provide a sense of safety and control in a world that…

Transition from Weekdays to Weekends are challenging in Autism.

Neurodiversity

Fear of changes in Autism

Autistics don’t like changes in routine. How do you deal with change in routine? How is your comfort zone? Does spirituality play a role in your life? Are you more biologically oriented? How did you start the new week? Monday is…

Emotional Roller-coasters go hand in hand with Life-challenges.

Neurodiversity

Emotional Roller-coasters in Autism

Roller-coasters is yet another trendy terminology for Life-challenges. Again, I don’t see anything wrong with ‘challenges’, anyways… even languages are roller-coasters, these AI days.I wonder if young and old of same nationality…

A Nice Entry.

I tell you.

You’re not alone.

Self-care in mental health

Stuck in guilt

Lack of planning in Autism

Fear of changes in Autism

Emotional Roller-coasters in Autism

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