
Spiritual Awakening
I resort to poetry and music when pain is too intense to describe.
‘My Death’, David Bowie. Personified
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My death waits like a Bible truth,at the funeral of my youth.So confident, I go His way.Let’s not think about,the…

Reaching-out
I further explore the benefits of music and faith in this article, through a real-life experience.
Reach-out for Help.
Today I received this call for Help.Could it be Divine Intervention?I felt God's presence guiding me through the entire…

Timeless dreaming
Music is having a major breakthrough in Emotional Regulation.
What does the lyric ♫ Your guilt for dreaming ♫ mean to you?
I shall point out that it s from a famous David Bowie’ song entitled Time.As most of you know, Bowie…

Replace Worry with Gratitude
Latest research shows Worrying as an Autonomous Nervous System's reaction, hence unavoidable. The good news is that we can face Worry peacefully through ‘Emotional Intelligence'.
We all worry to varying degrees.In the neurotypical, it…




Over-scheduling and exhaustion in ADHD
ADHDers are people-pleasers. Saying No is more difficult than saying yes in ADHD.YES has a rewarding effect in ADHD, since we please the recipient.Pleasing is always reciprocated, a double-edged Reward. ADHDers will take countless commitments until burnout. The attitude can fit in Time-blindness for Reward.I said multiple times “There is no time in ADHD”. Declining […]