
Endorphins in Autism
Continuing the discussion on natural elements.
We all release Endorphins in response to stress and anxiety.
Endorphins produce what is commonly referred to as ‘body odor’, thus not of bacterial origin.It is a pungent, chemical, triggering…

Perceptual disturbances in Autism
Autistics are heavily influenced by natural and biological factors.
Autistics are particularly sensitive to anticipation.
I'm not talking of changes here, which are a long established feature.
A change happens in the present moment…

Unrealistic predicaments in anxiety
Worst-Case Scenarios are virtually delusional.
I mentioned before the different chemistry of ‘Preparing for the worst’.
Although Readiness is shared in Preparedness, getting ready for a pleasant event is fueled by Motivation.This…

Hope
Always set a goal in your life. Goals will save you in your darkest times.
Hope is not constant, some days I lose it all.
Hope is the fuel of life: there’s nothing I can do without hope, what I see as the next step to dreams in a more…
Internet addiction
Technology has gotten out of control. Based on medical data, social media are adding to our anxiety. The Internet started with a noble attitude, just to get out of hand. ‘Internet addiction’ has become a diagnosis. I’m assailed by a destructive sense of nostalgia. Life as my generation knew it, doesn’t exist anymore. Recent studies on teenagers showcase […]