
Traumatic Memories
I just celebrated my birthday and wish I could sink.
I see no purpose in Celebrating birthdays by stereotypes: cake, blowing candles as reminders of age, clinging glasses, and countless dreaded pictures.
The bad news is that birthdays…

Standpoints vs Defensiveness
Conflict-avoidance reverses Anger to Validation.
I've been talking a lot about Triggers and Defensiveness.
It is clear that Defensiveness is a byproduct of Anger. Some psychiatrists see Defensiveness and Anger as a single emotion.
Counter-validating…

Envy or Anger
Anger can take many forms, although it is oftentimes the result of trauma and abuse.
Anger is very individual.
To me, it s primarily Envy and Regret.
I regret growing up in the 80s when teachers didn’t have any mental-health training…

Initiative / follow up
Gaining trust is challenging for neurodivergents. We are often misunderstood. It is vital setting boundaries and responsibilities in relationships between neurotypicals and neurodivergents.
My wife often tells me that I shout.It’s not…
Internet addiction
Technology has gotten out of control. Based on medical data, social media are adding to our anxiety. The Internet started with a noble attitude, just to get out of hand. ‘Internet addiction’ has become a diagnosis. I’m assailed by a destructive sense of nostalgia. Life as my generation knew it, doesn’t exist anymore. Recent studies on teenagers showcase […]