I WISH I COULD SWIM

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I strive to break mental stigma and make out for my lost years.

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You’re not alone.
It is my resolution that this space will become an interactive community for all those on the Spectrum and supporting organizations.

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Self-care can be overwhelming when it turns into forced necessity.

Self-care should be pleasurable and relaxing. For neurodivergents and specific professions, it is often a stressful necessity. Meteoropathy is a real pathology. We normally associate weather with Hot or Cold, though there’s a full range of related implications for our physical and emotional health. It is still being tested whether hot or cold has the […]

February 28, 2026/by Nagi

Sensory and visual overloads are heavy triggers for autistics.

Anger management

Autistic overloads

Autistics are often misunderstood. That can lead to verbal abuse and meltdown. Most of the time, we just want to be heard. Listening without judgement takes time and effort though it abates conflict. I suffer for others and I am misunderstood…

Overthinking builds up Anger in the long-term.

Anger management

Autistic Triggers

Triggers are the precursors of Anger. Anger is the first reaction to disappointment. Yesterday I was very disappointed.However, I'm well aware of the uselessness of anger.Why do we get angry?Anger is a Sympathetic Nervous System'…

Faith

Trust

Trust requires lots of commitment. We can only trust genuinely by ‘Entrusting’ our neighbor to God who will remove our doubts and misconceptions. By trusting God, we will trust fully our entrusted neighbor. God never lies. Trust doesn’t…

Families often ignore signs of distress in mental illness, resulting in sufferers reaching out to authorities.

Life

Cry for help

Attempted suicides are Cries for help. Perpetrators don’t want to die, they want to be heard. It is important to recognize the signs. How many times we desperately reach-out to hotlines and charities for help.Whether our desperate thoughts…

A Nice Entry.

I tell you.

You’re not alone.

Self-care in mental health

Autistic overloads

Autistic Triggers

Trust

Cry for help

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